"Wherever you go, you will find your teacher."
-- Shunryu Suzuki
hiccup!!! before you begin please note for some reason this website CANNOT be viewed to it's fullest with INTERNET EXPLORER (sorry for the inconvenience this may cause y'all)... So, DO NOT use EXPLORER or you will not have easy access to any of our other pages yoga2u (for our mobile yoga fans @ work; school; play...); yoga4athletes (for our jocks and aspiring jocks); c(OM)munity Section (classes, special events...); our links; forum; tips n' tidbits etc..
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FALL YOGA!!!... we'll be back in september... doin' sweat & serenity and diggin' satsang!!! ...it's your yoga... where do you wanna go?: hit us back to find out when and where for both things. |
welc(om)e...
...to the virtual h(om)e base of yogawithyo. In real world time we are a complete yoga studio on wheels. Our mobile yoga studio has the teachers and all of the equipment you could want to make your on-site practice as safe and comfortable as possible. All you need are the bodies, the space, and the time -- leave the rest to us.
The yoga we provide is: yoga for stretching, yoga for sweating, yoga for de-stressing, yoga for smiling, yoga for the soul, even yoga for swearing (by). We will bring the yoga to your home, your workplace, your fitness facility, your school, your team and sports venue, your film set, your hotel room, any location, personal training or group, any time, all abilities. Wherever the yoga is needed/wanted that's where we'll be. Our motto: find us a place, we'll make it your yoga space!
Oh yeah! Almost forgot... we also have cozy home based community drop in classes that are on a "by donation" basis and we organize group activities where we practice "takin' our yoga beyond the mat". We call this little urban oasis sangha, "EAST END ZEN". Please keep surfin' and check out the details on our East End Zen vision, our class schedule and our event schedule.
Heads up all...yogawithyo ain't your granny's yoga. You're gonna have to check those expectations and yesterday's ego at the door. In as much as this yoga is firmly based on the ancient traditions of the practice of yoga, it meets you at a place in the middle and easily fits into today's lifestyles and activities. yogawithyo ain't about makin' pretzels out of people -- it's about makin' this dance your own. You may not find what you seek, so stop lookin' so hard! Just pony up and enjoy the ride. Your yoga teachers are solely the tour guides on this journey. Within each breath you alone stand witness to your own ultimate wisdom. This stuff is the spice of life folks! Tap in then bliss out...
The yoga, to me, is to find deep serenity in each droplet of pure sweat. The yoga, to me, is to experience the profound magic contained within each sacred breath. The yoga, to me, is to flow effortlessly through the rhythm of the moment. The yoga, to me, is here, is now, this time, this place, life, death, the modern and the ancient. The yoga, to me, is you. The yoga, to me, is me. The yoga, to me, is on the mat. The yoga, to me, is beyond the mat. The yoga, to me, just is.
Live good! Be strong! Be true! Follow your heart! And when all is said and done, just breathe!
Peace and jah guidance!
Yo! (n' nubes)
East End Zen Community Class Schedule:
NO SUMMER SCHEDULE ...Our community drop in classes are takin' the summer off (i'm on the mend), so you gotta hit us or call us for our fall schedule... we'll be back in full effect!!!.
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Mon.
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personal
practice (6am~ish)
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meditation
@ 7:00pm (off for the summer)
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Tue.
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private sessions
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Wed.
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Sweat &
Serenity @ 7:30pm (off for the summer)
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Thu.
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*personal
practice (6am~ish)
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Fri.
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Sat.
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Sweat & Serenity @ 9:00 am (off for the summer) |
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Sun.
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GlowFlow @ 11:30am (off for the summer) |
* Personal practice is a time when i will be doing my own thing, please just come and join me... we can flow together (no fee, just be!)
East End Zen "StreetZen" Special Events and Specialty Classes:
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upcoming
event
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date
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location
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pre-registration(?)
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| Soul Food Brunch (after class) | after class | meet us after class we'll figure out a location together!!! | nah!!! just come out and chow down! |
| Warm Weather Warrior Boot Camp (6 week cycles) | (off for the summer) | early mornin' | oh yah baby... or drop in (no passes) |
| Take yer Yoga Vertical (2nd Sunday) | contact for details | cliffhangers rock gym, vancouver | yep... to save your spot!..Novembers' was wicked fun!! |
| Buddha's Feast (4th Friday) | contact for info. |
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yes... save yer seat if you wanna eat!! |
blah! blah! blah! n' stuff:
I have a confession to make... as you explore our funky little web site you'll find that there is a whole heck of a lot of blah! blah! blah! Truth is the i deeper i explore this yoga stuff and the more i play with this way too fun yoga web site, the more i absolutely love this stuff... the more i get hooked on this stuff, the more words come rumbling out... you know what? It really is all just blah! blah! blah!...blah! blah! blah! yoga! blah! blah! blah! yoga! blah! blah! blah! cookies! blah! blah! blah! yoga!...i know that's what nubes, my buddha pooch hears when i talk to her... the same thing you should hear. So what ever you can use from this blah! blah! please take it... leave all the rest of the blah! blah! behind... how's about just comin' on out and feelin' and breathin' and experiencin' it for yourself instead! ....
nuff respect!
What's up all... got some fun news for the sangha... the YOGAWITHYO.COM 'MOBILE' has officially hit the streets. Our "jumbo green morphed lady bugs'" got the personalized plates "YOGA2U"... we've got the logo... we are totally tricked out... fun... if you see us cruisin' by please hail us up, honk us down BUT do not take offence if we accidently misunderstand and give you the finger!!!:•) we're gonna have to get used to our peeps shoutin' us out on the open road... (we do welcome it!!!)... see you on the street (true streetzen)... we also have cool new schedule cards for y'all!!!
